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News & Articles By Russel Davis
06/21/2017
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By Russel Davis
Raspberries – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Raspberries are among the most popular berries consumed in the U.S., ranking third behind strawberries and blueberries. According to an article in WHFoods.com, raspberries belong to the rose family of plants. Scientifically, raspberries are classified as aggregate fruits that are actually composed of many small, individual fruits fused together on a hollow central cavity. There are more than […]
06/21/2017
/
By Russel Davis
Pine Nuts – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Pine nuts are the small edible seeds of the female cone in a pine tree. These tree nuts are known for their sweet flavor and crunchy yet buttery texture. According to LiveStrong.com, pine nuts are a staple food source for many Native American cultures. List of known nutrients Pine nuts are packed with important vitamins and […]
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