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Latest News & Articles
How do you start a low-carb diet if you’re diabetic? Here’s a quick guide
11/28/2019
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By Zoey Sky
Study: More plants on your plate means a lower chance of death from heart disease and other causes
11/28/2019
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By Melissa Smith
Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups
11/28/2019
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By Janine Acero
Adding more fruits to your diet – while cutting back on fats – can help prevent breast cancer deaths
11/22/2019
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By Edsel Cook
A bit of healthy fat in your green smoothie goes a long way: Why you need fat-soluble vitamins in a balanced diet
11/18/2019
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By Zoey Sky
DNA from mummy tomb suggests ancient Egyptians consumed sweet watermelons similar to modern varieties
11/17/2019
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By Edsel Cook
Plant-based diets can reduce risk of heart failure by up to 41%
11/15/2019
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By Edsel Cook
Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects
11/12/2019
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By Darnel Fernandez
Health benefits of detox drinks and green smoothies
11/10/2019
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By Edsel Cook
Rind and all: This unusual orange remedy can help address constipation
11/08/2019
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By Zoey Sky
Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods
11/08/2019
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By Zoey Sky
Fruits and the keto diet: What to eat and what to avoid
11/03/2019
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By Darnel Fernandez
Pomegranates are a cancer-fighting superfood: Here are 4 reasons why
10/31/2019
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By Grace Olson
8 Health benefits of raisins, a fiber-rich superfood
10/28/2019
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By Evangelyn Rodriguez
Consume this superfood – in moderation – to naturally curb your appetite
10/27/2019
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By Edsel Cook
Tart, sweet and full of antioxidants: 5 Reasons to add nutrient-rich hawthorn berries to your diet
10/25/2019
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By Ralph Flores
Explain why: Educating children about the benefits of nutritious food can promote healthy eating habits
10/25/2019
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By Vicki Batts
9 Health benefits that make dragon fruit a unique and vibrant superfood
10/21/2019
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By Zoey Sky
Mediterranean diet linked to marked decrease in colorectal cancer risk
10/14/2019
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By Evangelyn Rodriguez
Researchers discover the digestive benefits of dragon fruit powder
10/11/2019
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By Melissa Smith
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