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07/31/2026
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Jacob Thomas
Doctor warns vanishing insect populations signal looming human health catastrophe
07/31/2026
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Coco Somers
Meta-Analysis Finds Berry Pigments Improve Cholesterol and Blood Sugar Markers
07/30/2026
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Morgan S. Verity
Quercetin Supplements: Review of Scientific Evidence for 8 Health Benefits
07/29/2026
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Cassie B.
Tomatoes’ secret weapon: Lycopene linked to lower cancer risk in major review
07/29/2026
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Coco Somers
Breakfast Formula Emphasizing Protein, Fiber and Healthy Fats Recommended for Sustained Energy
07/27/2026
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Patrick Lewis
The silent healing power of peaches: Nature’s supreme cancer-fighting fruit under attack by Big Pharma
07/24/2026
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Coco Somers
Systematic Review Links Grape and Blueberry Consumption to Improved Cardiovascular Health Markers
07/23/2026
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Willow Tohi
The fiber solution: Why 95% of Americans are missing a simple key to health
07/22/2026
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Patrick Lewis
How anthocyanin-rich foods boost health and combat modern toxins
07/19/2026
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Coco Somers
Nutrition Tips to Fall Asleep Faster: Evidence and Expert Advice
07/17/2026
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Ava Grace
Five superfoods that outperform beets in long-term blood pressure control
07/15/2026
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Coco Somers
Polyphenols and Diabetes: An Examination of Dietary Sources and Potential Benefits
07/14/2026
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Coco Somers
Study: Dietary Carotenoids Linked to Improved Skin Health, Reduced Signs of Aging
07/12/2026
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Coco Somers
Study Links Childhood Sugar-Sweetened Beverage Intake to Higher Hypertension Risk in Adulthood
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/06/2026
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Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
07/03/2026
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Evangelyn Rodriguez
Eating for bowel health: The evening meal that could change your morning routine
07/02/2026
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Willow Tohi
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
07/01/2026
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Coco Somers
Foods and Drinks That May Help Lower Blood Pressure, According to Research
06/29/2026
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Coco Somers
Grapes and Blood Sugar: A Factual Examination of Glycemic Response
See All News & Articles »
Tomato Nutrition Facts and Health Benefits: What Research Shows
07/31/2026
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By Iva Greene
Harnessing Nature’s Pharmacy: Six Fruits That Unlock a Longer, Healthier Life
07/30/2026
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By Coco Somers
Beetroot juice and other natural remedies for high blood pressure: A breakthrough in heart health
07/29/2026
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By Patrick Lewis
Avocado science: How one fruit is reshaping heart health and weight management
07/29/2026
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By Willow Tohi
Beyond blueberries: These foods are packed with antioxidants
07/28/2026
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By Belle Carter
8 Low-Sugar Fruits to Help Maintain Healthy Blood Sugar Levels
07/25/2026
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By Coco Somers
07/23/2026
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By Belle Carter
The power of sulfur: 9 Essential foods for optimal health
07/22/2026
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By Willow Tohi
Berry giant Driscoll’s under legal fire: Former employee alleges pesticide cover-up, consumers sue over “forever chemicals”
Watermelon Contains Compounds Linked to Cardiovascular and Metabolic Health, Studies Show
07/22/2026
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By Coco Somers
11 Everyday snacks that combat blood sugar spikes
07/18/2026
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By Ava Grace
New analysis suggests deeper health benefits in orange juice
07/17/2026
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By Ava Grace
Green Tea Contains More Flavanols Than Apples, Study Finds
07/14/2026
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By Coco Somers
Eight Fruits With High Water Content Can Support Daily Hydration, Nutrition Experts Say
07/14/2026
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By Coco Somers
Nature’s dynamic duo: Why ginger and elderberries are ultimate health powerhouses
07/09/2026
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By HRS Editors
07/07/2026
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By Chase Codewell
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
07/06/2026
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By Evangelyn Rodriguez
Beyond the pomegranate: Antioxidant-rich foods that deserve a place on your plate
Raisins: Nutritional Content and Cardiovascular Effects
07/03/2026
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By Coco Somers
8 Natural foods to keep you cool amid rising temperatures
07/01/2026
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By Ava Grace
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/30/2026
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By Zoey Sky
Watermelon juice shows promise in lowering blood pressure, research suggests
06/29/2026
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By Evangelyn Rodriguez
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