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12/08/2019 / Zoey Sky

Battle of the citrus fruits: Comparing the health benefits of lemons and limes

12/02/2019 / Evangelyn Rodriguez

Scientists combined pulsed light treatment and edible coating to preserve fresh-cut cantaloupes

12/01/2019 / Isabelle Z.

Study: Cranberry extract can help stop antibiotic resistance

11/29/2019 / Melissa Smith

Tired of the meds? Lower your blood pressure naturally with these 14 foods

11/28/2019 / Melissa Smith

Study: More plants on your plate means a lower chance of death from heart disease and other causes

11/22/2019 / Edsel Cook

Adding more fruits to your diet – while cutting back on fats – can help prevent breast cancer deaths

11/17/2019 / Edsel Cook

DNA from mummy tomb suggests ancient Egyptians consumed sweet watermelons similar to modern varieties

11/12/2019 / Darnel Fernandez

Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects

11/08/2019 / Zoey Sky

Rind and all: This unusual orange remedy can help address constipation

11/03/2019 / Darnel Fernandez

Fruits and the keto diet: What to eat and what to avoid

10/28/2019 / Evangelyn Rodriguez

8 Health benefits of raisins, a fiber-rich superfood

10/25/2019 / Ralph Flores

Tart, sweet and full of antioxidants: 5 Reasons to add nutrient-rich hawthorn berries to your diet

10/21/2019 / Zoey Sky

9 Health benefits that make dragon fruit a unique and vibrant superfood

10/11/2019 / Melissa Smith

Researchers discover the digestive benefits of dragon fruit powder

10/11/2019 / Edsel Cook

Creepy crawlies love veggies, too: Video shows a microscopic hive of activity in the vegetables you buy

10/10/2019 / Melissa Smith

Meatless doesn’t mean protein-less: Here are 21 plant-based ways to add protein to your diet

10/09/2019 / Evangelyn Rodriguez

Combining alginate coating with repetitive pulsed light treatment to preserve fresh-cut cantaloupe

10/06/2019 / Grace Olson

Oranges are waste-free: Every part has unique health benefits

10/04/2019 / Evangelyn Rodriguez

Cranberries are a great addition to the diets of pregnant women, thanks to antibacterial properties

09/30/2019 / Melissa Smith

Chinese sweet plum found to have anti-cancer effects, may be developed into an anti-cancer treatment

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Eating blueberries reduces heart disease risk, study confirms

12/08/2019 / By Michael Alexander

Ladies, eat more pomegranates for better health

12/02/2019 / By Melissa Smith

Apricots, cherries, plums and more: 6 Nutrient-rich stone fruits you need to add to your diet

11/30/2019 / By Mary Miller

How do you start a low-carb diet if you’re diabetic? Here’s a quick guide

11/28/2019 / By Zoey Sky

Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups

11/28/2019 / By Janine Acero

A bit of healthy fat in your green smoothie goes a long way: Why you need fat-soluble vitamins in a balanced diet

11/18/2019 / By Zoey Sky

11/15/2019 / By Edsel Cook

Plant-based diets can reduce risk of heart failure by up to 41%

11/10/2019 / By Edsel Cook

Health benefits of detox drinks and green smoothies

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

11/08/2019 / By Zoey Sky

Pomegranates are a cancer-fighting superfood: Here are 4 reasons why

10/31/2019 / By Grace Olson

Consume this superfood – in moderation – to naturally curb your appetite

10/27/2019 / By Edsel Cook

Explain why: Educating children about the benefits of nutritious food can promote healthy eating habits

10/25/2019 / By Vicki Batts

Mediterranean diet linked to marked decrease in colorectal cancer risk

10/14/2019 / By Evangelyn Rodriguez

20 Best foods for your daily vitamin C

10/11/2019 / By Grace Olson

10/10/2019 / By Melissa Smith

The fruit of the aidan tree from African medicine shows promise as a natural treatment for gout

10/10/2019 / By Evangelyn Rodriguez

Oligosaccharides in cranberries can prevent UTI – study

Next time you eat an avocado, don’t throw out the pit: It’s great for treating inflammation

10/09/2019 / By Evangelyn Rodriguez

Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger

10/05/2019 / By Isabelle Z.

Leafy greens and CKD: Follow a plant-based diet to lower your risk of chronic kidney disease

10/04/2019 / By Darnel Fernandez

Can mulberry treat diabetes?

09/26/2019 / By Evangelyn Rodriguez