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Latest News & Articles
Battle of the citrus fruits: Comparing the health benefits of lemons and limes
12/08/2019
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By Zoey Sky
Eating blueberries reduces heart disease risk, study confirms
12/08/2019
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By Michael Alexander
Scientists combined pulsed light treatment and edible coating to preserve fresh-cut cantaloupes
12/02/2019
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By Evangelyn Rodriguez
Ladies, eat more pomegranates for better health
12/02/2019
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By Melissa Smith
Study: Cranberry extract can help stop antibiotic resistance
12/01/2019
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By Cassie B.
Apricots, cherries, plums and more: 6 Nutrient-rich stone fruits you need to add to your diet
11/30/2019
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By Mary Miller
Tired of the meds? Lower your blood pressure naturally with these 14 foods
11/29/2019
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By Melissa Smith
How do you start a low-carb diet if you’re diabetic? Here’s a quick guide
11/28/2019
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By Zoey Sky
Study: More plants on your plate means a lower chance of death from heart disease and other causes
11/28/2019
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By Melissa Smith
Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups
11/28/2019
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By Janine Acero
Adding more fruits to your diet – while cutting back on fats – can help prevent breast cancer deaths
11/22/2019
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By Edsel Cook
A bit of healthy fat in your green smoothie goes a long way: Why you need fat-soluble vitamins in a balanced diet
11/18/2019
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By Zoey Sky
DNA from mummy tomb suggests ancient Egyptians consumed sweet watermelons similar to modern varieties
11/17/2019
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By Edsel Cook
Plant-based diets can reduce risk of heart failure by up to 41%
11/15/2019
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By Edsel Cook
Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects
11/12/2019
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By Darnel Fernandez
Health benefits of detox drinks and green smoothies
11/10/2019
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By Edsel Cook
Rind and all: This unusual orange remedy can help address constipation
11/08/2019
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By Zoey Sky
Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods
11/08/2019
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By Zoey Sky
Fruits and the keto diet: What to eat and what to avoid
11/03/2019
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By Darnel Fernandez
Pomegranates are a cancer-fighting superfood: Here are 4 reasons why
10/31/2019
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By Grace Olson
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