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Latest News & Articles
Increase your longevity with monk fruit
09/16/2019
/
By Michelle Simmons
Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties
09/13/2019
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By Evangelyn Rodriguez
A banana a day keeps the doctor away? Study suggests wild banana species may have anti-diabetic properties
09/12/2019
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By Janine Acero
Reverse and prevent heart disease with diet
09/12/2019
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By Edsel Cook
Study in diet trends reveals that a poor diet is WORSE for your health than drinking and smoking
09/12/2019
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By Zoey Sky
Energize your day with ginger and pears (or combine them into a delicious smoothie)
09/08/2019
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By Zoey Sky
10 Healthy vegetarian snacks you can enjoy any time of the day
09/06/2019
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By Janine Acero
Here’s why you shouldn’t throw away perfectly good apple peels
09/02/2019
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By Kristine Payne
Compounds in citrus fruits and orange juice found to improve gut health
08/31/2019
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By Melissa Smith
How often do you eat cherries? 7 Reasons to eat more
08/22/2019
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By Melissa Smith
Reduce inflammation, reduce disease: These foods can help
08/22/2019
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By Melissa Smith
Regularly eating fermented foods can provide incredible health-promoting benefits
08/22/2019
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By Kristine Payne
Eat more fruits: These 12 nutrition powerhouses are high in health benefits and low in calories
08/21/2019
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By Stephanie Diaz
Essential oil of pomelo, a citrus fruit similar to grapefruit, is easily altered by heat and oxygen
08/21/2019
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By Melissa Smith
Another of avocados’ superpowers: Resisting the effects of leukemia
08/19/2019
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By Melissa Smith
The health benefits of lemon water
08/16/2019
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By Stephanie Diaz
Antioxidant-rich goji berries are superfruit snacks that offer a variety of health benefits
08/15/2019
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By Kristine Payne
Here’s why you should eat more mangoes: 6 Health benefits
08/13/2019
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By Zoey Sky
Let’s talk about fruits, sugar, and their confusing connection
08/12/2019
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By Rex Carter
When life gives you lemons: 6 Healthy reasons to make them into lemonade
08/10/2019
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By Zoey Sky
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