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8 Health benefits of raisins, a fiber-rich superfood

10/28/2019 / By Evangelyn Rodriguez

Consume this superfood – in moderation – to naturally curb your appetite

10/27/2019 / By Edsel Cook

Tart, sweet and full of antioxidants: 5 Reasons to add nutrient-rich hawthorn berries to your diet

10/25/2019 / By Ralph Flores

Explain why: Educating children about the benefits of nutritious food can promote healthy eating habits

10/25/2019 / By Vicki Batts

9 Health benefits that make dragon fruit a unique and vibrant superfood

10/21/2019 / By Zoey Sky

Mediterranean diet linked to marked decrease in colorectal cancer risk

10/14/2019 / By Evangelyn Rodriguez

Researchers discover the digestive benefits of dragon fruit powder

10/11/2019 / By Melissa Smith

20 Best foods for your daily vitamin C

10/11/2019 / By Grace Olson

Creepy crawlies love veggies, too: Video shows a microscopic hive of activity in the vegetables you buy

10/11/2019 / By Edsel Cook

The fruit of the aidan tree from African medicine shows promise as a natural treatment for gout

10/10/2019 / By Melissa Smith

Meatless doesn’t mean protein-less: Here are 21 plant-based ways to add protein to your diet

10/10/2019 / By Melissa Smith

Oligosaccharides in cranberries can prevent UTI – study

10/10/2019 / By Evangelyn Rodriguez

Combining alginate coating with repetitive pulsed light treatment to preserve fresh-cut cantaloupe

10/09/2019 / By Evangelyn Rodriguez

Next time you eat an avocado, don’t throw out the pit: It’s great for treating inflammation

10/09/2019 / By Evangelyn Rodriguez

Oranges are waste-free: Every part has unique health benefits

10/06/2019 / By Grace Olson

Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger

10/05/2019 / By Cassie B.

Cranberries are a great addition to the diets of pregnant women, thanks to antibacterial properties

10/04/2019 / By Evangelyn Rodriguez

Leafy greens and CKD: Follow a plant-based diet to lower your risk of chronic kidney disease

10/04/2019 / By Darnel Fernandez

Chinese sweet plum found to have anti-cancer effects, may be developed into an anti-cancer treatment

09/30/2019 / By Melissa Smith

Can mulberry treat diabetes?

09/26/2019 / By Evangelyn Rodriguez

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