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8 Reasons to eat jackfruit, the nutrient powerhouse

04/27/2019 / By Zoey Sky

Pomegranates alleviate severe menopausal symptoms

04/25/2019 / By Michelle Simmons

Prevent scurvy, the “scourge of the sea,” by incorporating vitamin C-rich foods into your diet

04/23/2019 / By Evangelyn Rodriguez

Looking to lose weight? Add some cherries to your diet

04/21/2019 / By Michelle Simmons

Eating apples and pears can reduce your risk of Type 2 diabetes

04/19/2019 / By Michelle Simmons

From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere

04/17/2019 / By Zoey Sky

When you don’t want a BRAT (diet), try these alternatives

04/16/2019 / By Zoey Sky

Make a list and check it twice: “Dirty Dozen” list of fruits and vegetables CONTAMINATED with pesticide residue

04/15/2019 / By Zoey Sky

Sweeter than sweet: Used moderately, natural monk fruit sweetener is a healthy sugar alternative

04/08/2019 / By Zoey Sky

Are you one of the 60 percent of people who have trouble digesting fructose?

04/04/2019 / By Dianne Wiley

Naturally cleanse with these 10 liver-friendly foods

04/03/2019 / By Don Wrightman

Here’s why you should avoid drinking apple juice if you have acid reflux

03/30/2019 / By Zoey Sky

Hold the (contaminated) avocado: Important tips that can help prevent foodborne illnesses

03/29/2019 / By Michelle Simmons

Pesticide chemicals found in 70% of fresh produce sold in U.S. grocery stores… are you eating poison?

03/28/2019 / By Vicki Batts

Natural compounds in apple peel, berries, red grapes and turmeric can help address prostate cancer, suggests study

03/27/2019 / By Edsel Cook

Reverse cardiovascular disease with cherries

03/26/2019 / By Cassie B.

Eating more fruits and vegetables can protect against systemic inflammation, according to study

03/25/2019 / By Michelle Simmons

Pesticide chemicals saturate U.S. fresh produce, new tests reveal… 70% of fruits and veggies are contaminated with toxic chemicals

03/20/2019 / By Mike Adams

6 health benefits of boysenberries

03/19/2019 / By Zoey Sky

Preventing liver steatosis with five-flavor fruit

03/19/2019 / By Michelle Simmons

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