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News & Articles By Cassie B.
11/14/2017
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By Cassie B.
Food safety review: Experts review the risks of different foods
Lots of traditional advice becomes outdated as we learn more about the way the world around us works. For example, we now know that going outside with wet hair won’t cause you to catch a cold, you can indeed get pregnant if you’re breastfeeding, and it won’t really take seven years for your body to […]
10/03/2017
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By Cassie B.
McDonald’s to start serving organic apple juice in kids’ Happy Meals… but it’s made by Coca-Cola
The announcement that McDonald’s is switching to organic apple juice in its Happy Meals sounds like great news on the surface. After all, the new offering, the 6-ounce Honest Kids’ Appley Ever After juice box, contains half the calories and 10 fewer grams of sugar than its predecessor, the Minute Maid apple juice box. So […]
09/20/2017
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By Cassie B.
New review shows connection between vitamin C levels and brain function
Vitamin C gets a lot of buzz during cold season, but it turns out that the nutrient also has a substantial effect on the human brain. Researchers from Australia’s Centre for Human Psychopharmacology at Swinburne University of Technology and the National Institute of Integrative Medicine have found a link between vitamin C levels and cognitive […]
06/25/2017
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By Cassie B.
Food nutrients in apples and grapes found to halt the systemic inflammation that causes cancer
On the surface, you might think inflammation isn’t such a big deal. It might not sound like a walk in the park, but it doesn’t sound like a death sentence, either. Unfortunately, however, chronic inflammation due to autoimmune disease, infection or even obesity damages your cells, thereby raising your cancer risk. That’s why inflammation within […]
05/30/2017
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By Cassie B.
Nutrition bombshell as medical establishment FINALLY admits food is more than the sum of its nutritional parts
Some people live and die by the nutritional labels on their food, relying on them to guide their eating choices and laboriously counting every last gram of fat. Many people have long known that this is not the best way to compare two foods – for example, a processed snack might be lower in fat […]
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