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News & Articles By Janine Acero

05/18/2018 / By Janine Acero

Some tropical trees are preppers: They store water for times of drought, researchers discover

Much like humans and animals, trees need water to survive. In harsh places where there is next to no water or moisture, some trees still manage to thrive. One study, published in Tree Physiology, aims to shed some light on how trees adapt to such environments. Scientists discovered that certain species of trees are able to retain […]

05/10/2018 / By Janine Acero

Which fruits are safe to eat if you’re diabetic?

It’s common knowledge that fruits (and vegetables) promote overall health. However, for certain people, such as those with Type 2 diabetes, some of these foods may aggravate their condition. It is important to choose which ones can give them the proper nutrition without worrying about raising their blood sugar levels too much. One study involving over 45,000 […]

03/10/2018 / By Janine Acero

Kiwi berry, the latest superfood: Nutrition information and health benefits

Diets rich in fruits (and vegetables) are considered to be the healthiest. The most common ones, such as bananas, apples and berries, are readily available on the market. However, there is a wide range of fruits out there that are yet to be discovered and investigated for their health benefits. The study below focused on one […]

02/18/2018 / By Janine Acero

Sea buckthorn protects your heart, offers antioxidant health benefits

As with most herbs, the sea buckthorn has a variety of beneficial properties that are excellent healing aids. One study, published in the Journal of Ethnopharmacology, explored the medicinal value of this herb, particularly its essential oil, and found that it has strong antioxidant properties that may protect the heart from cardiovascular disorders. Despite its name, the […]

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