grocery
superfoods
veggie
fruits
wholefoods
fresh
News & Articles By Olivia Cook
03/07/2023
/
By Olivia Cook
These foods are best eaten with their skins on
Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of some fruits and vegetables may mean removing one of the most-nutrients parts of your plant foods. Here is a short list of common fruits and vegetables that are best consumed […]
02/08/2023
/
By Olivia Cook
8 Science-backed health benefits of eating kiwi
Hiding behind the soft, fuzzy brown peel of kiwi, a small exotic fruit associated with New Zealand, is a wealth of essential nutrients, antioxidants and powerful plant compounds. Here are some of the impressive science-based health benefits of kiwifruit, a sweet, easy-to-eat and highly nutritious superfruit also known as Chinese gooseberry. Supports immune health A […]
02/08/2023
/
By Olivia Cook
These superfoods can help reduce cancer risk, studies show
Researchers say not all cancers can be prevented. But adding some healthy superfoods to your diet, maintaining a healthy weight and following a healthy lifestyle can help lower your risk of developing cancer. Wellness dietician Lindsey Wohford pointed out that the foods that typically fight cancer are rich in phytochemicals. Add the following superfoods to your diet to help […]
02/08/2023
/
By Olivia Cook
Phytonutrients: Natural compounds in plant foods that help lower cancer risk
Phytonutrients are natural compounds found in plant foods, such as fruits, legumes, vegetables and whole grains that have beneficial effects working with other essential nutrients to support overall good health. Here are some of the phytochemicals and their science-backed cancer-protective benefits. Anthocyanins A study published in the Journal of Cancer Prevention reported that a group […]
01/25/2023
/
By Olivia Cook
Here are 4 good reasons to eat bananas every day
Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet, according to a study published in the journal Frontiers in Plant Science. Here are some reasons that will make you eat bananas every day. (Related: Bananas aren’t just for monkeys – Discover 25 powerful […]
01/06/2023
/
By Olivia Cook
6 Everyday items that you can use to fertilize your home garden
Commercial fertilizers are not necessary to grow food. You can always use everyday items to fertilize your home garden naturally. Below are six common things that you can turn into an organic fertilizer. An organic fertilizer is a fertilizer derived from organic sources, including organic compost, cattle manures, poultry droppings and domestic sewage. Banana peel Rich in […]
12/01/2022
/
By Olivia Cook
4 Health benefits of pomegranate, an ancient superfood
The pomegranate (Punica granatum) has become part of the lore of many cultures and religions across the globe. In Buddhism, it is considered one of Buddha’s blessed fruits. Hindus, meanwhile, consider the pomegranate as a symbol of prosperity. Greek mythology ties the pomegranate to Persephone, whose consumption of the fruit’s seeds permanently tied her to […]
11/30/2022
/
By Olivia Cook
Solve your health issues naturally with these science-backed home remedies
Alternative medicines, such as Ayurveda, homeopathy, naturopathy and Chinese or Oriental medicine, have used organic plants, herbs, nuts and even fruits and vegetables to treat a myriad of illnesses for centuries. The natural remedies presented here are based on ancient medicinal practices – natural therapies that have been proven effective time and time again. Using natural […]
08/31/2022
/
By Olivia Cook
Are you eating GMO foods without knowing it?
Genetically modified organisms or GMOs are produced by unnatural, high-tech or sophisticated altering of the genetic material of an organism like gene-splicing and combining the DNA of species in a laboratory environment. GMO technology uses specific scientific innovation to genetically alter plants and make them bigger and higher yielding under environmental stresses. Also known as […]
08/17/2022
/
By Olivia Cook
The science-backed health benefits of acai berries
Acai berries are widely acknowledged as a nutrient powerhouse for the wide array of phytonutrients and potent antioxidants they contain. A study published in the Journal of Agricultural and Food Chemistry has recognized the beneficial properties of acai (Euterpe oleracea) used in food and nutraceutical products. Listed below are the health benefits of acai berries according to science. (Related: […]
« Return Home
1 of 2
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 FRUITS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close