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News & Articles By Tim Wesley

06/13/2017 / By Tim Wesley

Vegetarian diets found to be the most effective way to lose weight, reveals new study

The answer to a trimmed waistline and leaner body isn’t that complicated at all. There’s no need for fancy fad diets or expensive supplements to shed off those unwanted pounds and stay in shape. All you need to do is stuff your plate with more greens because, according to a new study published in the […]

06/13/2017 / By Tim Wesley

Mandarin Orange – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Mandarin oranges are citrus fruits that are sweeter than their cousins. These are easier to peel and have segments that are easier to separate. Mandarin oranges are brighter in color and smaller than the common orange. This variety includes clementine, owari, tangor, dancy, honey, pixie, tangerines, and satsuma. These are commonly used in salads and […]

05/25/2017 / By Tim Wesley

7 disease-fighting foods to incorporate into your eating habits

Protect your body from the inside by eating healthy. The good news is you don’t have to search far and wide or spend hundreds of dollars to acquire foods that curb illness; just look around your kitchen. Below are seven disease-fighting foods you can find at home. Garlic and onions – Forget the not-so-pleasant smell and […]

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