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News & Articles By Zoey Sky
12/06/2018
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By Zoey Sky
Papayas can be used to reduce inflammation across your entire body
Papayas (Carica papaya) are sweet tropical fruits that are full of antioxidants. According to researchers, the beneficial fruits may also have antidiabetic and anti-inflammatory properties. Papayas are commonly used in traditional medicine. However, due to recent discoveries about their various health benefits, modern pharmaceutical industries have decided to look into the possible medicinal applications of […]
11/27/2018
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By Zoey Sky
Lychee fruit found to be a natural remedy for gastric ulcers
Lychees (Litchi chinensis) are a tropical fruit with a sweet and flowery flavor. It contains antioxidants, minerals, and vitamins. However, according to one study, the fruit can also potentially prevent and treat gastroesophageal inflammatory diseases like acute reflux esophagitis (RE) and gastric ulcer (GU). The study, published in the Journal of Medicinal Food, utilized animal models to see if the […]
11/25/2018
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By Zoey Sky
Your go-to guide to the best low-carb fruits to eat while on the keto diet
While the ketogenic (keto) diet was originally designed for individuals with neurological diseases such as epilepsy, it has now become a popular diet among people who want to lose weight effectively. But did you know that this diet requires you to eat low-carb fruits? The proper ratio of fruits and vegetables Since the keto diet […]
11/15/2018
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By Zoey Sky
Papayas are powerful natural medicine – here’s why
A study in The Natural Products Journal reported that Carica papaya (papaya) can be used to help treat conditions such as cancer. The researchers studied methanolic extracts from C. papaya leaves and other plant components to determine their potential health benefits. C. papaya, a popular fruit with medicinal properties, is often used in traditional systems of medicine. Due to […]
11/07/2018
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By Zoey Sky
Boost cardiovascular health with pomegranates
Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health. The pomegranate (Punica granatum) is a shrub that produces a red fruit. Officially categorized as a berry, a pomegranate fruit measures at least 5-12 cm (2-5 inches) in diameter. Pomegranates are […]
10/30/2018
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By Zoey Sky
Hailed as the “king of medicines,” the myrobalan supports optimum digestive health
The myrobalan (Terminalia chebula), which is also known as the “King of Medicines,” is a fruit that has many health benefits. In Ayurvedic medicine, myrobalan is used to treat various health complaints, such as asthma, constipation, and mouth ulcers. However, according to a study, myrobalan’s antioxidant and antibacterial properties can also be used to treat other illnesses. […]
10/25/2018
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By Zoey Sky
Avocados are a superfood you should be eating every day
The creamy and versatile avocado is a popular superfood for a reason. When eaten in moderate amounts, avocados can help keep your heart in good shape. Avocados contain unsaturated or “good” fats that can help boost cardiovascular health. Avocados also contain fiber and biologically active components of plants called phytochemicals that offer various health benefits. […]
10/24/2018
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By Zoey Sky
Research shows that eating citrus fruits can reduce stroke risk
Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke. Earlier research has determined that certain orange phytochemicals can even help protect against intracerebral hemorrhage and significantly improve blood flow in the brain. The study, which was conducted at […]
10/21/2018
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By Zoey Sky
Cranberry extract prevents Alzheimer’s
Cranberry juice, which is full of antioxidants, demonstrates various health benefits and it is often used to prevent age-related brain decline. According to a study, cranberry extract (CBE) may even help treat Alzheimer’s disease. A natural part of life, aging is often linked to the accumulation of damages “at the molecular, cellular, and organ levels.” Damage like this […]
10/06/2018
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By Zoey Sky
Study finds that apples improve sexual function in women
For the Greeks, the apple was a symbol of abundance and fertility. However, according to a study, the fruit may actually be a natural aphrodisiac for women. The study, which was published in the journal Archives of Gynecology and Obstetrics, involved a group of doctors in Trento, Italy, who observed 731 healthy and sexually active Italian women. […]
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