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avocado

08/02/2018 / By Frances Bloomfield

Avocados are one of the simplest and most satisfying ways to prevent degenerative disease

A degenerative disease is a condition wherein the structure or function of certain organs or tissues worsen over time. Heart disease, Type 2 diabetes, and arthritis are just a few examples of degenerative diseases. Fortunately, adhering to a healthy lifestyle greatly reduces the risk of developing many of the conditions that fall under this term. […]

07/27/2018 / By RJ Jhonson

Eating avocados keeps your heart healthy and strong

If you’re worried that the avocado in your guacamole will give you a heart attack, you’ll be happy to know it won’t. In fact, it’s quite the opposite. Studies indicate that the avocado could be one of the best mainstays in a diet that promotes a healthy heart and a flat tummy. Avocado’s high fat […]

04/11/2018 / By Jessica Dolores

Why avocados are so good for you: boosts heart health, prevents cancer and more

Our ancestors knew about the benefits of avocado, one of the oldest food plants in Mexico. The natives of Mexico treated avocado as both a food and medicine. The Aztecs used avocado leaves, seed, seed oil, and fruit pulp treat various diseases. They made tea out of the leaves and took them as medicine for […]

08/28/2017 / By Russel Davis

Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease

A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it contains a vast number of key nutrients that show potential in alleviating cancer, heart disease, and other diseases. As part of the study, a team of researchers at the University of Texas Rio Grande Valley ground about […]

08/09/2017 / By Jhoanna Robinson

Lutein in avocados found to protect the brain from effects of aging

A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people who are looking to stay fit, they can also be used by people who are looking to retain their brain power. According to the study that was published in Frontiers in Aging Neuroscience and was conducted […]

06/21/2017 / By Bridgette Wilcox

Avocado – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

One of the most versatile and nutritious fruits, avocado is a favorite not only among foodies and healthy eaters alike. The fruit, also called the alligator pear of butter fruit according to MedicalNewsToday.com, is a central feature in South American cuisine, and is native to warmer regions. The fruit has a green, leathery outer skin […]

05/16/2017 / By Frances Bloomfield

Stupid people keep cutting themselves while trying to open avocados, so doctors have called for avocados to come with warning labels

Due to the rise of avocado-related injuries in the United Kingdom (UK), the beloved green fruit may soon be carrying warning labels. “Avocado hand” has become a phenomenon, and members of The British Association of Plastic, Reconstructive and Aesthetic Surgeons have called for suppliers to mark avocados accordingly, reported News.com.au. The publication has defined “avocado hand” […]

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