bone health
06/06/2018
/
By Carol Anderson
Eating more fruits and vegetables builds stronger bones
Growing up, a lot of people were led to believe the myth that only milk contains the right amount of nutrients to make their bones strong. Most studies, in particular, only showed how calcium benefits our bones; however, these would not delve into the details of bone health. Scientists from the University of Surrey in the […]
03/22/2018
/
By Zoey Sky
Nine reasons to eat an orange (plus a recipe for orange salad dressing)
A versatile fruit, the orange offers other benefits aside from abundant levels of vitamin C. Various scientific studies have determined that oranges have a lot of medicinal properties. Oranges contain a lot of compounds that are good for your health. Below are nine of its “well-established therapeutic applications” which are detailed in three sections – the aroma, the […]
« Return Home
1 of 1
Popular Articles
The avocado revolution: How this superfood fights cancer, protects your heart and boosts overall health
March 11, 2025
/
Willow Tohi
The mighty olive: A timeless superfood for health and wellness
March 04, 2025
/
Zoey Sky
Tangerine: A citrus gem packed with health benefits
March 28, 2025
/
Ava Grace
Elderberry: A timeless superfood for health and healing
March 25, 2025
/
Ava Grace
Goji berries: The timeless superfood for vitality and longevity
March 14, 2025
/
Ava Grace
The healing power of lemongrass: A tropical treasure for wellness
March 09, 2025
/
Ava Grace
Sweet orange: A citrus powerhouse of health and flavor
March 07, 2025
/
Zoey Sky
Natal plum: A superfruit source of flavonoids and vitamin C
March 02, 2025
/
Zoey Sky
COPYRIGHT © 2017 FRUITS NEWS
Privacy Policy