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chestnuts

06/08/2017 / By Frances Bloomfield

Chestnuts – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Chestnuts are fruits that come in a multitude of varieties, with the most popular ones coming from Europe and Asia. They are unique among nuts for a number of reasons: chestnuts are low in fat and calories, have a high moisture content, and are the only member of the nut family to contain vitamin C. […]

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