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dates

08/13/2018 / By Edsel Cook

Tunisian dates keep your immune system strong… here’s how

A new study reported that the seeds of the Tunisian dates are an untapped, rich, and inexpensive source of polyphenols. These bioactive compounds have powerful antioxidant properties that can strengthen the immune system by scavenging free radicals and preventing oxidative stress that damages cells. Polyphenols and other natural oxidants are drawing a lot of interest […]

04/26/2018 / By Ralph Flores

The history and constituents of the date palm, a favorite since ancient times

Dates share a history with some of the world’s earliest civilizations. People have been enjoying them for so long — well over 5,000 years — that no-one remembers the history of how we first came to enjoy this delectable fruit. One thing is for sure: People consume dates not only for their flavor but also for their […]

06/21/2017 / By Bridgette Wilcox

Dates – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Dates are a fruit grown from the date palm, a flowering plant that is grown in tropical areas across the world. According to NaturalSociety.com, they have been cultivated since 6000 B.C. The fruit is available in many varieties, and can be eaten fresh, though it is more common to find the dried kind, similar to raisins or […]

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