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disease prevention

04/14/2018 / By Michelle Simmons

An apple a day can help prevent diabetes

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers from Oxford […]

12/11/2017 / By Zoey Sky

Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods

Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from KIIT University […]

07/30/2017 / By Russel Davis

Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure

Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In one of the studies, a team of researchers at the Texas A&M University’s Department of Nutrition and Food Science examined how lean and obese individuals absorbed, metabolized, and excreted gallic acid, galloyl glycosides, and gallotannin following mango consumption for […]

07/18/2017 / By Frances Bloomfield

Extra-virgin oil may hold the key to preventing the Alzheimer’s disease, exciting new research discovers

According to new research, consumption of extra-virgin olive oil may reduce the likelihood of developing Alzheimer’s disease (AD). The researchers behind the study, which was published in Annals of Clinical and Transitional Neurology, singled out this key component of the Mediterranean diet as an effective preventative measure against the neurological disease. Led by Dr. Domenico Praticò, […]

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