fig fruit
04/07/2018
/
By Michelle Simmons
The fig: Cultivated longer than wheat or barley, this highly perishable fruit is good for your heart and blood sugar
The fig (Ficus carica) is one of the oldest known cultivated fruit trees, preceding the cultivation of wheat or barley. One of the most notable uses of the fig plant was in medicine, providing benefits for the heart and blood sugar. This is because figs are a good source of both soluble and insoluble fiber. […]
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