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Guava

08/09/2018 / By Michelle Simmons

Drinking yam bean root or guava juice can improve your heart health

In Thailand, there are a lot of fruits available. Yam bean (Pachyrhizus erosus, L.) and guava (Psidium guajava, L.) are two of the most commonly consumed fruits in Thailand. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from Mahidol University in Thailand evaluated the heart health benefits of yam bean […]

08/08/2018 / By Michelle Simmons

Study: How heart-healthy are guava and yam bean root juices?

Yam bean (Pachyrhizus erosus, L.) and guava (Psidium guajava, L.) are two of the most commonly consumed fruits in Thailand. Researchers from Mahidol University in Thailand evaluated the heart health benefits of yam bean root juice and guava fruit juice in their study published in the journal BMC Complementary and Alternative Medicine. The researchers focused […]

06/21/2017 / By Earl Garcia

Guava – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Guavas are light green or yellow oval fruits that are native to Central America. The tropical fruit is characterized by its sweet and musky scent, sweet-tart flavor, and its creamy texture. The flesh of the guava fruit varies in color, which include white, pink, yellow and red. List of known nutrients Guavas are considered a superfood […]

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