health
05/01/2018
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By Zoey Sky
Extreme measures rarely work: You don’t have to quit all sugar to be healthy
Sugar-free diets advise individuals to skip certain fruits, sweeteners, sweets, and table sugar/sucrose. Other diets even suggest minimizing the dairy products that you consume. While its true that consuming too much sugar can cause obesity and increase the risk of heart disease, some cancers, and Type 2 diabetes, eating healthy doesn’t mean cutting out all the sugar from […]
12/11/2017
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By Zoey Sky
Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods
Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from KIIT University […]
11/11/2017
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By Frances Bloomfield
Younger than your age: Scientists identify superfood nutrient that makes your cells look and act younger
Has the secret to halting the aging process been unveiled? That certainly seems to be the case with the work done by researchers from the University of Exeter and the University of Brighton. Together, the team of scientists has discovered a new method of rejuvenating inactive senescent cells, or cells that have lost the ability […]
07/26/2017
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By Tracey Watson
Mainstream media finally starting to cover stories about FOOD CURES working better than prescription drugs
Hippocrates, the father of modern medicine, famously advised, “Let food be thy medicine, and medicine be thy food.” That is a message we have been preaching at Natural News for many years, though the concept of food as medicine is not an integral part of modern medical treatment. Despite the glaringly obvious link between our […]
09/02/2016
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By Tara Paras
Here are 4 reasons why bananas are the ultimate tropical superfruit
For a lot of athletes, bananas are a convenient and tasty source of energy and electrolytes. What most people don’t know, however is that this humble tropical fruit is actually an amazing superfood that carries an impressive array of health benefits. Simply put, bananas are not just a nice sweet treat, they also provide the […]
02/11/2016
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By Tara Paras
Lemon: All-around power fruit and miracle cancer cure?
Are you in need of a little detoxification? Lemons could help out! Overflowing with nutrients, this tiny fruit could give you a cheap, effective and definitely safe way to trim down, detoxify and boost vitality. In addition to that, lemons could also prevent cancer, bone loss and hypertension. Not bad, eh? While many people are familiar with the lemon […]
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