low glycemic index
05/10/2018
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By Janine Acero
Which fruits are safe to eat if you’re diabetic?
It’s common knowledge that fruits (and vegetables) promote overall health. However, for certain people, such as those with Type 2 diabetes, some of these foods may aggravate their condition. It is important to choose which ones can give them the proper nutrition without worrying about raising their blood sugar levels too much. One study involving over 45,000 […]
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