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mango

04/07/2018 / By Michelle Simmons

Good for far more than just smoothies, mango has a fascinating history

Mango (Mangifera indica), the fruit that is commonly known for making smoothies, not only has a fascinating history but also contains many health benefits. Mango is a tropical tree that is native to India and Myanmar, and has been cultivated since 2,000 BCE. Around 1,000 years ago, it was introduced to Africa, and to tropical America […]

07/30/2017 / By Russel Davis

Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure

Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In one of the studies, a team of researchers at the Texas A&M University’s Department of Nutrition and Food Science examined how lean and obese individuals absorbed, metabolized, and excreted gallic acid, galloyl glycosides, and gallotannin following mango consumption for […]

06/21/2017 / By Frances Bloomfield

Mango – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

The mango (Mangifera Indica) is a tropical fruit native to Southern Asia. There are many varieties of mangoes that come in a wide range of colors and shapes, but the inner flesh is mostly golden yellow regardless of the color of the skin. Depending on the nation, mangoes can also be called “mangot”, “mangga” or […]

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