plant-based
06/13/2018
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By Rhonda Johansson
Going vegan may not be as easy as you think; it takes planning and a lot of adjustment to stay healthy
There is so much literature on the benefits of becoming a vegan. However, as with anything that has to do with improving and maintaining one’s health, it requires a lot of effort, research, and perseverance. It is the same with deciding – once and for all – that you’re going to exercise. Those pounds are not just […]
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