potassium
07/27/2018
/
By RJ Jhonson
Eating avocados keeps your heart healthy and strong
If you’re worried that the avocado in your guacamole will give you a heart attack, you’ll be happy to know it won’t. In fact, it’s quite the opposite. Studies indicate that the avocado could be one of the best mainstays in a diet that promotes a healthy heart and a flat tummy. Avocado’s high fat […]
06/06/2018
/
By Carol Anderson
Eating more fruits and vegetables builds stronger bones
Growing up, a lot of people were led to believe the myth that only milk contains the right amount of nutrients to make their bones strong. Most studies, in particular, only showed how calcium benefits our bones; however, these would not delve into the details of bone health. Scientists from the University of Surrey in the […]
04/20/2017
/
By Amy Goodrich
Fruits and vegetables found to lower blood pressure, says new study
Touted as a “silent killer” by the American Heart Association, some 85 million Americans – or one out of every three adults – suffer from high blood pressure. Since there are usually no obvious symptoms, nearly 20 percent of these people don’t even know they have blood pressure issues. If left untreated, high blood pressure (also […]
« Return Home
1 of 1
Popular Articles
COPYRIGHT © 2017 FRUITS NEWS
Privacy Policy