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prunes

06/21/2017 / By Tim Wesley

Prunes – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Initially unattractive for some people, prunes (or dried plums) have so much more to offer your health. Don’t let their appearance fool you. These are nutrition powerhouses and can help promote bone density. These are dried naturally and don’t undergo any fermentation process. List of known nutrients Boron Calcium Chromium Fiber Iron Lutein Magnesium Manganese […]

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