smoothies
04/23/2018
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By Derek Henry
3 hassle-free ways to improve your children’s health through nutrition
Taking care of your own health can seem like an arduous task some days, so if you are a parent or caring for someone else, the motivation to do it for them can wane on many days. You know it’s important, but the task itself and the fighting to get them to follow along can […]
04/07/2018
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By Michelle Simmons
Good for far more than just smoothies, mango has a fascinating history
Mango (Mangifera indica), the fruit that is commonly known for making smoothies, not only has a fascinating history but also contains many health benefits. Mango is a tropical tree that is native to India and Myanmar, and has been cultivated since 2,000 BCE. Around 1,000 years ago, it was introduced to Africa, and to tropical America […]
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