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wild foods

07/11/2017 / By Jhoanna Robinson

Diet of vegetables and wild game found to prevent diabetes and asthma

Professor Tim Spector from King’s College London, author of The Diet Myth, said a hunter-gatherer diet, one which includes seasonal vegetables and wild game, can help replenish our gut bacteria. Spector spent three days consuming this type of diet during his stay with a Tanzanian tribe called the Hadza, who live in the Savannah and […]

07/09/2017 / By Mike Adams

WILD FOODS: Muscadine grapes growing like crazy in central Texas (video)

In this short video, the Health Ranger reveals the incredible abundance of muscadine grapes in central Texas, where these powerful, medicinal “superfruits” grow wild near streams. Loaded with potent medicine, muscadine grapes can be harvested by the bucket load and made into jams or even wine. Central Texas is is a wild foods mecca of […]

06/10/2017 / By Mike Adams

Health Ranger teaches wild foods: Yaupon Holly for “coffee” and Nopal cactus fruit for nutrition

Continuing with our popular series of outdoor videos that teach wild foods and self-reliance, today I’m posting two short videos: Yaupon Holly (the first video below) is the only native plant in North America that’s a natural source of caffeine. It can be used to make a cheap source of “coffee” or tea, especially in […]

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